Daily WOD from 19.12.2016

EMOM 10

On each minute

7 Kettlebell swing american 24/16
max. Double under

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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