Daily WOD from 05.12.2016
AMRAP 10 min.
10 Hang dumbbell (DB) snatch 20/15 (5 left / 5 right)
10 Burpee over DB
10 V-up
Daniel Casey
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AMRAP 10 min.
10 Hang dumbbell (DB) snatch 20/15 (5 left / 5 right)
10 Burpee over DB
10 V-up