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Daily WOD from 18.11.2016

AMRAP 10 min in team of 2

30 Synchron burpee
40 Synchron kettlebel swing american 24/16
50 over the box jump
in remaining time row for distance  (max. 150m in a row)

Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
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