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Daily WOD from 14.11.2016

For time

3 rounds
10 Handstand push-up, 15 Box jump, 20 Wallball
then: 21 Deadlift 80/55
2 rounds
10 Handstand push-up, 15 Box jump, 20 Wallball
then: 15 Deadlift 80/55
1 round
10 Handstand push-up, 15 Box jump, 20 Wallball
then: 9 Deadllift 80/55

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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