Daily WOD from 11.11.2016
For time
5 rounds
6 Hang power snatch 40/30
12 Medball Sit-up
18 Wallball 20/14
André Gide
Register now for your FREE trial training
For time
5 rounds
6 Hang power snatch 40/30
12 Medball Sit-up
18 Wallball 20/14