Daily WOD from 05.11.2016

For time

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Dumbell thruster 2 x 20 / 2 x 12,5
Burpee over Dumbbell

You have to remember something: Everybody pities the weak; jealousy you have to earn.
Arnold Schwarzenegger
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