Daily WOD from 31.10.2016

In team of 2

4 min max cal. row

then: AMRAP 7 min.
Turkish get-up while partner holds blank position 20/12

4 min max. cal. row

then: AMRAP 7 min.
You-go-I-go
7 Squat
7 Over the box jump
7 Dumbbell push press 2 x 20 / 2 x 12,5