Daily WOD from 28.10.2016
AMRAP 8 min.
5 T2B
5 Kettlebell overhead walking lunge right arm
20/12
5 Kettlebell overhead walking lunge left arm
15 Kettlebell sumo-deadlift-high-pull
John Wooden
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AMRAP 8 min.
5 T2B
5 Kettlebell overhead walking lunge right arm
20/12
5 Kettlebell overhead walking lunge left arm
15 Kettlebell sumo-deadlift-high-pull