Daily WOD from 20.10.2016
AMRAP 22 min. in team of 2
you-go-I-go
5 pull-up
10 Kettlebell swing russian 24/16
15 Squat
20 Pull on the rower for cal.
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AMRAP 22 min. in team of 2
you-go-I-go
5 pull-up
10 Kettlebell swing russian 24/16
15 Squat
20 Pull on the rower for cal.