Daily WOD from 28.07.2016

AMRAP 12 min. in team of 2

Person A
Plank hold
Person B
while A is holding plank:
10 Kettlebell front rack walking lunge 2x20/2x12
10 Kettlebell front squat
row for calories

I've always found that anything worth achieving will always have obstacles in the way and you've got to have that drive and determination to overcome those obstacles on route to whatever it is that you want to accomplish.
Chuck Norris
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