Daily WOD from 21.07.2016

For time

42 Wallball
7!
Handstand push-up
Deadlift 80/55
Pull-Up
Buy-out:
42 Squat

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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