› Imprint & Privacy
Register now for your FREE trial training

Daily WOD from 23.05.2016

AMRAP 12 min.

200 m Medball run
in remaining time:
AMRAP
20 Wallball
20 Medball Russian Twist alternating
20 Dumbbell Snatch alternating 20/10

 

You cannot discover new oceans unless you have the courage to lose sight of the shore.
André Gide
Register now for your FREE trial training