Daily WOD from 04.05.2016
AMRAP 16 min in team of 2
A. 2 rounds of
12 cal. Row
6 Burpee Box Jump
B. until A has finished
AMRAP
6 Hang Power Snatch 40/20
12 V-Up
Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
Register now for your FREE trial training
