Daily WOD from 26.02.2016
AMRAP 12 min
2 Plate Ground to Overhead
2 Plate Overhead Walking Lunge
10 Plate Russian Twist
4 Plate Ground to Overhead
4 Plate Overhead Walking Lunge
10 Plate Russian Twist
6 Plate Ground to Overhead
6 Plate Overhead Walking Lunge
10 Plate Russian Twist
etc.
I always felt that my greatest asset was not my physical ability, it was my mental ability.Bruce Jenner
Register now for your FREE trial training
