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Daily WOD from 09.02.2016

For time

5 - 10 - 20 - 40 - 80
Double Under
48 - 24 - 12 - 6 - 3
Wallball

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
Register now for your FREE trial training