Daily WOD from 06.02.2016
For time
800m run
30 Push-Up hand-release
40 Kettlebell Snatch 20/10 alternating
50 Jumping Pull-Up
60 Sit-Up
70 Squat (1x)
and back!
Chris Hinshaw
Register now for your FREE trial training
For time
800m run
30 Push-Up hand-release
40 Kettlebell Snatch 20/10 alternating
50 Jumping Pull-Up
60 Sit-Up
70 Squat (1x)
and back!