Daily WOD from 03.02.2016

3 rounds for time

25 Kettlebell Swing American 20/12
25 Kettlebell-Sumo-Deadlift-High-Pull 20/12
25 Kettlebell Thruster 20/12

"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
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