Daily WOD from 05.01.2016

For time

Team of 2

300 m row (both)
150 Double Under (SU 1:3)
80 Kettlebell Sumo-Deadlift-High-Pull 24/12
60 Box Jump
40 Hang Power Clean
40 Pull-Up
40 Hang Power Clean
60 Box Jump
80 Kettlebell Sumo-Deadlift-High-Pull 24/12
150 Double Under (SU 1:3)
300 m row (both)

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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