Daily WOD from 28.12.2015

4 rounds

45 Sek. on / Intervall
AMRAP Double Under
AMRAP 5 Kettlebell Swing Russian 24/12 + 5 Pull-Up
AMRAP Burpee
Rest

I was never talented and nobody will call me talented, I am just a workaholic.
Dmitry Klokov
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