Daily WOD from 19.12.2015

AMRAP 18

Team of 2

A) AMRAP
10 cal. Row
20 Jumping Pull-Up
B)
30 Double Under
20 Dumbbell Snatch 15/7,5
10 V-Up

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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