Daily WOD from 18.12.2015
AMRAP 16 min
200 m run
20 Box Jump
10 Kettlebell Swing American 16/8
5 Handstand Push-Up
Neale Donald Walsch
Register now for your FREE trial training
AMRAP 16 min
200 m run
20 Box Jump
10 Kettlebell Swing American 16/8
5 Handstand Push-Up