Daily WOD from 12.12.2015
AMRAP 20 min
Team of 2
60 cal. Row
20-16-12-8-4
Kettlebell Snatch 16/8
Medball Partner Sit-Up
Greg Glassman, founder of CrossFit
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AMRAP 20 min
Team of 2
60 cal. Row
20-16-12-8-4
Kettlebell Snatch 16/8
Medball Partner Sit-Up