Daily WOD from 07.12.2015
Team of 2
1000m row
then:
3 rounds
30 Pull-Up
30 Deadlift 60/30
40 Box Jump
then:
1000m row
Ralph Waldo Emerson
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Team of 2
1000m row
then:
3 rounds
30 Pull-Up
30 Deadlift 60/30
40 Box Jump
then:
1000m row