Daily WOD from 16.11.2015

4 rounds

36 Double Under
12 Plate Ground to Overhead 20/10
run 75m

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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