Daily WOD vom 20.03.2023
Intervalle
5 x 3 min on / 3 min off
18 Box jump over
15 Push-up
12 Sumo deadlift high-pull
Max. cal row
Arnold Schwarzenegger
Jetzt zum Probetraining anmelden
Intervalle
5 x 3 min on / 3 min off
18 Box jump over
15 Push-up
12 Sumo deadlift high-pull
Max. cal row