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Daily WOD vom 20.02.2023

Intervalle
 
6 x 2 min on / 2 min off
 
5 Overhead squat
10 Burpee over bar
200m row
Max Overhead squat

 

Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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