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Daily WOD vom 01.02.2023

AMRAP 8 min.

Burpee to plate

Every min.
10 Plateground to overhead

 

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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