Daily WOD vom 03.01.2023
Every 6 minutes for 5 rounds
20 Kettlebell swing
30 Push-up
40 Sit-up
50 Squat
Sometimes it is better to lose and do the right thing than to win and do the wrong thing.
Tony Blair
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Every 6 minutes for 5 rounds
20 Kettlebell swing
30 Push-up
40 Sit-up
50 Squat
Sometimes it is better to lose and do the right thing than to win and do the wrong thing.