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Daily WOD vom 18.11.2022

AMRAP 15 min.

In team of 2

You - Go - I - Go

8 Box jump over
10 Kettlebell swing
12 Jumping lunge

 

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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