Daily WOD vom 17.10.2022
AMRAP 20 min.
"Cindy"
5 Pull-up
10 Push-up
15 Squat
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
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AMRAP 20 min.
"Cindy"
5 Pull-up
10 Push-up
15 Squat
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.