Daily WOD vom 12.10.2022
For time
4 rounds
4 Wall walk
16 Dumbell hang snatch
48 Double under
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden
For time
4 rounds
4 Wall walk
16 Dumbell hang snatch
48 Double under
In training you listen to your body. In competition you tell your body to shut up.