Daily WOD vom 07.10.2022
AMRAP 25 min.
5 Pull-up
10 Wallball
15 Kettlebell swing
20/15 Cal. row
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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AMRAP 25 min.
5 Pull-up
10 Wallball
15 Kettlebell swing
20/15 Cal. row
No, it doesn't ever get any easier. You wouldn't want it to either