Daily WOD vom 22.09.2022
For time
10 - 8 - 6 - 4 - 2
Pull-up strict
20 - 16 - 12 - 8 - 4
Dumbbell thruster
After every round
100m suitcase carry
No, it doesn't ever get any easier. You wouldn't want it to either
Greg Glassmann, Founder of CrossFit
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