Daily WOD vom 30.08.2022
In team of 2
AMRAP 6
30 Wallball
30/25 Cal. Row
AMRAP 6
30 V-up
30 Burpee
AMRAP 6
30 Dumbbell push press
30 Dumbbell box step-up
AMRAP 6
800m run
Max DB russian twist
AMRAP 6
30 Dumbbell push press
30 Dumbbell box step-up
AMRAP 6
30 Wallball
30/25 Cal. row
"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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