Daily WOD vom 17.08.2022
For time
60 Box jump
60 Kettlebell sumo deadlift high-pull
EMOM
6 Push-up hand release
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
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