Daily WOD vom 11.08.2022
Intervalle
E5MOM for 5 rounds
200m run
15 Push-up
21 Double under
9 Pull-up
21 Double under
15 V-up
21 Double under
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
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