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Daily WOD vom 10.06.2022

AMRAP 20 min.

1 - 2 - 3 - 4 - 5 usw
Box jump over
Deadlift
At start and every 5 min.
500/400m row

 

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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