Daily WOD vom 09.06.2022

For time

5 - 10 - 20 - 30 - 20 - 10 - 5

Wallball
Pull-up
Kettlebell sumo deadlift high-pul

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.
William Jennings Bryan
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