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Daily WOD vom 26.04.2022

AMRAP 14 min.

Team of 2

You - Go - I - Go

6 Dumbbell box step-over
6 Dumbbell thruster
6 Burpee

 

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
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