Daily WOD vom 31.03.2022

For time

40 - 30 - 20 - 10
Dumbbell snatch
20 - 15 - 10 - 5
Toes to bar

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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