Daily WOD vom 21.03.2022
For time
500m row
21 Frontsquat
21 Pull-up
500m row
15 Frontsquat
15 Pull-up
500m row
9 Frontsquat
9 Pull-up
500m row
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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