Daily WOD vom 19.01.2022

CrossFit Games Open 11.2

AMRAP 15 min.

9 Deadlift
12 Push-up hand release
15 Box jump

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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