Jetzt zum Probetraining anmeldenDaily WOD vom 14.01.2022
For time
1200/1000m row
63 Kettlebell swing
36 Toes to bar
There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue sMark RippetoeJetzt zum Probetraining anmelden