Daily WOD vom 20.12.2021
3 rounds for max reps
AMRAP 3 min.
10 DB thruster
10 Box jump over
1 min. Rest
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden
3 rounds for max reps
AMRAP 3 min.
10 DB thruster
10 Box jump over
1 min. Rest
Hiding from your weaknesses is a recipe for incapacity and error.