Daily WOD vom 19.11.2021
Intervalls
2 rounds
AMRAP 3 min.
6 Push-up
18 Double under
Rest 1 min.
AMRAP 3 min.
6 Hang power clean
6 Frontsquat
Rest 1 min.
I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.Daniel Casey
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