Daily WOD vom 06.10.2021
For time
6 rounds
Start a new round every 3 min.
25 Double under
8 Push press
3 - 6 - 9 - 12 - 15 - 18
Frontsquat
25 Double under
In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
Jetzt zum Probetraining anmelden
