Daily WOD vom 29.09.2021
For time
40/30 Cal. Row
10 Burpee over DB
30 Dumbbell hang clean & jerk
10 Burpee over DB
20 Dumbbell hang squat clean
10 Burpee over DB
"Move your ass!"
H.P. Baxxter
Jetzt zum Probetraining anmelden
For time
40/30 Cal. Row
10 Burpee over DB
30 Dumbbell hang clean & jerk
10 Burpee over DB
20 Dumbbell hang squat clean
10 Burpee over DB
"Move your ass!"