Daily WOD vom 15.09.2021
AMRAP 15 min.
25 Handstand push-up
50 Burpee
75 Wallball
If you are an athlete or coach going into the Games with the belief that your success depends on the programming that comes out that weekendÂ…You lost already. You are not prepared. You are just showing up to participate.
Dave Castro, Director of The CrossFit Games
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