Daily WOD vom 09.09.2021
Intervalls
5 rounds
Start a new round every 4 min.
18/15 Cal row
12 Handstand push-up
9 Burpee box jump over
My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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