Daily WOD vom 02.09.2021
For time
30 Toes to bar
40 Dumbbell snatch
50 Dumbbell box step-over
40 Dumbbell snatch
30 Toes to bar
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
Jetzt zum Probetraining anmelden
